Straightforward, evidence-based nutrition services designed to help you understand your body, improve your symptoms, and make effective, lasting changes.
Nutrition Consultations
Initial Consultation — 60 minutes · CAD $160
Follow-Up Session — 45 minutes · CAD $120
Appointments take place in-person at Kinetic Evolution Clinic in Kelowna (1810 Gordon Dr Unit 101, Kelowna, BC) or virtually.
Consultations combine clinical nutrition, functional and integrative principles, and cycle-informed education to help you understand your symptoms, metabolism, and overall health. Each session is tailored to your goals and provides clear, practical strategies you can apply immediately.
What to Expect:
Comprehensive nutrition assessment
Review of medical history, symptoms, and lifestyle
Personalized nutrition strategy
Meal plans when appropriate
Clear action steps and recommendations
Follow-up sessions to monitor progress and adjust the plan
Workshops & Speaking
I offer practical, evidence-based nutrition workshops for groups of all sizes. Each session is tailored to the audience and setting, and can be delivered in person or virtually.
Topics include:
Weight loss and metabolism
Menstrual cycle awareness
Gut health and digestion
Perimenopause
Healthy aging
General nutrition and wellness
If you’re looking for clear, engaging nutrition education for your studio, workplace, community group, or event, I can customize a workshop to meet your needs.